About Us

My Philosophy:

I believe in the power of safe touch and, slow, mindful techniques to facilitate deep healing.

My goal is to help you feel relaxed, safe, and embodied, supporting your well-being.

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With over 15 years of experience as a yoga

and Pilates teacher and a background biochemistry, I have been a dedicated massage therapist

for 8 years and a biodynamic craniosacral therapist for 5 years.

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My journey in health was driven by a personal need for space, movement, community, and wellness.